Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
£150 per month | Two private 60-minute sessions
A dedicated 1:1 space to explore traditional yogic methodologies through breathwork, movement, posture and embodied awareness.
The emphasis is on experiential practice, consistency and repetition — developing a personal practice that becomes a meaningful and sustainable anchor within your daily life.
Through twice-monthly sessions, we build familiarity with the practices, allowing you to develop confidence, deepen your experience and gradually integrate what you learn beyond our time together.
Drawing from traditional yoga and breathwork, sessions are individually guided and adapted to your needs, capacity and experience.
Grounded in trauma-informed principles, the practice prioritises choice, autonomy and accessibility. There is no expectation to perform, achieve or push beyond what feels appropriate.
The focus is less on talking about the experience and more on exploring it directly — through breath, movement, stillness and awareness.
Two private 60-minute yoga and breathwork sessions per month
Personalised guidance in traditional yogic methodologies
Adapted breathwork, movement, posture and awareness practices
Support in developing a daily anchor practice
Practical guidance and tools for independent practice between sessions
A flexible, trauma-informed approach that evolves with your needs
To create a practice that extends beyond the session itself.
Through consistency and repetition, we cultivate a familiar space to reconnect with the body, work with the breath and develop greater steadiness in everyday life.
Not simply learning the practice, but building a relationship with it.
£150 per month | Two private 60-minute sessions
A dedicated 1:1 space to explore traditional yogic methodologies through breathwork, movement, posture and embodied awareness.
The emphasis is on experiential practice, consistency and repetition — developing a personal practice that becomes a meaningful and sustainable anchor within your daily life.
Through twice-monthly sessions, we build familiarity with the practices, allowing you to develop confidence, deepen your experience and gradually integrate what you learn beyond our time together.
Drawing from traditional yoga and breathwork, sessions are individually guided and adapted to your needs, capacity and experience.
Grounded in trauma-informed principles, the practice prioritises choice, autonomy and accessibility. There is no expectation to perform, achieve or push beyond what feels appropriate.
The focus is less on talking about the experience and more on exploring it directly — through breath, movement, stillness and awareness.
Two private 60-minute yoga and breathwork sessions per month
Personalised guidance in traditional yogic methodologies
Adapted breathwork, movement, posture and awareness practices
Support in developing a daily anchor practice
Practical guidance and tools for independent practice between sessions
A flexible, trauma-informed approach that evolves with your needs
To create a practice that extends beyond the session itself.
Through consistency and repetition, we cultivate a familiar space to reconnect with the body, work with the breath and develop greater steadiness in everyday life.
Not simply learning the practice, but building a relationship with it.